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Sunday, April 19, 2009

Got Belly Fat???

Eat Yogurt - Lose Belly Fat...

http://www.webmd.com/diet/news/20030415/eat-yogurt-lose-belly-fat


5 Ways to Fight Belly Fat...

http://www.healthexpressions.com/seasonal_health/index_feb2008.shtml
Posted by Amy at 7:16 AM No comments:

Sleep and be Slim!

Check out this article from Glamour - "Loss Weight While You Sleep".

http://www.glamour.com/magazine/2009/02/lose-weight-while-you-sleep
Posted by Amy at 6:59 AM No comments:
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Blog Archive

  • ▼  2009 (9)
    • ▼  April (9)
      • Mental Fitness: Caring for the Caregiver
      • Getting started and finding support resources
      • To detoxify, or not detoxify... food for thought
      • Fighting disease through diet -- not a "new age" c...
      • check out this calorie counter!
      • Group Meeting - April 22, 2009
      • On-line Food and Exercise Diary
      • Got Belly Fat???
      • Sleep and be Slim!

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